What’s It Like to Walk A Marathon and Why I’d Recommend You Do It…
by Sudha Nair-Iliades As a competitive sprinter (many moons ago), I never thought I’d be championing walking over running, but into my third m...
Read moreby Sudha Nair-Iliades As a competitive sprinter (many moons ago), I never thought I’d be championing walking over running, but into my third m...
Read moreSo, you’re on a runners’ high after the Athens Half-Marathon (or perha...
Read moreThe mother of all marathons, the Athens Marathon, still packs all the ...
Read moreTypically, as we head into the summer of 2020, sports newspapers would have been chock-a-block with articles on potential gold-medallists and the glory of sport. Time to travel all the way back, to the very beginning, to the very origin of some of the sports. Did you know that these popular modern sports have their roots in ancient times?...
Read moreThe lockdown tested “The I’d never ever” claim in more ways than one. Shirkers became DIY-freaks, workaholics slept in, fashionistas stayed in their pjs, fitness-freaks raided the refrigerator, loud-mouths meditated, junk-food junkies cooked, the slobs tidied up, the OCDs became even more compulsive, everyone hand-washed, binge-watched, ...
Read moreIf Tsitsipas’ sculpted abs don’t make you feel like a lesser mortal already, he has now uploaded a Quarantine Workout video coaxing us into action. Time to let go off those WFH snacks and get your beach-unready body into shape. Stefanos Tsitsipas has done some incredibly crazy and… cool things – we’re not quite sure how to rat...
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