Top 5 Healthfood Stores in Athens
In our new series on all things health and wellness we recommend the best wellbeing destinations to be found throughout the city. ...
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Time for a Sea Change
While Greece is a world-renowned tourist destination for sailing holid...
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Get your adrenaline fix at the Antetokoumpo Court
Whether you're a hoops-lover or not, Jordan Feinstein suggests that yo...
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10 Sports That Were Born in Ancient Greece
Typically, as we head into the summer of 2020, sports newspapers would have been chock-a-block with articles on potential gold-medallists and the glory of sport. Time to travel all the way back, to the very beginning, to the very origin of some of the sports. Did you know that these popular modern sports have their roots in ancient times?...
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What type of Quarantiner are you?
The lockdown tested “The I’d never ever” claim in more ways than one. Shirkers became DIY-freaks, workaholics slept in, fashionistas stayed in their pjs, fitness-freaks raided the refrigerator, loud-mouths meditated, junk-food junkies cooked, the slobs tidied up, the OCDs became even more compulsive, everyone hand-washed, binge-watched, ...
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What our Google Searches Reveal: Beneath the Masks
To think that the trending topic on Google on January 31 was Corona Beer virus! We’ve come a long way from the pre-confinement naivete of those early days to embrace our lockdown reality but what are our fears, and where do we seek solace? It appears that when confronted with something new, big and scary, we tend to dump our anxieties ont...
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Insider Wellness in the time of Corona
Its April! You're not fooling anyone anymore into believing that taking out the rubbish counts as exercise. Elena Panayides recommends how this solitary yet global experience can be spent uncovering inventive ways to secure your Wellness goals. Beyond our social-distanced, permission code 6, walking, running and cycling there ...
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Stefanos Tsitsipas dares you to go shirtless
If Tsitsipas’ sculpted abs don’t make you feel like a lesser mortal already, he has now uploaded a Quarantine Workout video coaxing us into action. Time to let go off those WFH snacks and get your beach-unready body into shape. Stefanos Tsitsipas has done some incredibly crazy and… cool things – we’re not quite sure how to rat...
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6 Outdoor Exercise Options to get you Beach Ready!
Take advantage of spring’s perfect conditions to start down a rejuvenating new wellness path. To get the (fitness) ball rolling, we propose some of Athens’ most inspiring open-air options for working up a sweat … No excuses! YOGA AT THE SNFCC PARK Yoga helps coordinate physical movement and mental processes through gentle practice...
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What I Learned From Doing The Spetses Swim
The Road to Self-Improvement is Paved with Good Excuses! This was just one of the many Life Lessons Insider’s Amanda Dardanis learned during last weekend's 3km Spetses Swim event at the Spetses mini Marathon. That wise old soul Eleanor Roosevelt famously preached about the psychological benefits of doing one thing each day tha...
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